As Mums, colleagues, self-employed, homemakers, cooks, cleaners, taxis, chaperones and so much more we can get lost in the role of Mum and lose ourselves.

Overwhelm from constant juggling all the tasks and calls on our energies brings a greater energy of stress, anxiety, worry and exhaustion. Showing up as our best selves can be hard.

This is where energy editing comes in, to release those stuck emotions, fears, beliefs and thought patterns. They then hold less power and influence over our physical, mental and emotional body. This allows us to feel calmer, more relaxed and aligned to our own desires and able to cope in a busy world.

This recorded session is perfect to use every month for a tone up and release (particularly around the full moon) . But it is particularly powerful in times of overwhelm and stress when you really need to feel less frazzled and overwhelmed? juggling too much - for example

• Return to School

• Beginning of Summer holidays

• Christmas & it’s pressures

• Work deadlines and overwhelm

• Family pressures and calls on energy

• Even when your energy dips with the gloom of the weather

It has been kinesiology tested to be the optimum choice of protocols to support you in these scenarios.

The session will use kinesiology and energy editing techniques to release the stuck emotions/ thoughts/ beliefs/ fears that are causing the negative situation of overwhelm & exhaustion.

During each protocol I will share the hand positions and thought/ emotion to turn up in the body. The hand positions literally release the emotions/ belief straight from the body where it has been stored, so it can no longer be activated in its previous state.

This work is powerful and self care forms an important part in the session. So don’t forget to watch the self care video and make sure you have some Epson salts to hand to use!